#Relax feet skin
However, a person may find that they discourage fungus growth. However, as these are laboratory studies, they do not prove these ingredients can treat or cure fungal infections in people. For example, a 2012 laboratory study suggests that baking soda may be effective against many species of fungus.Īdditionally, a 2013 laboratory study found that tea tree oil reduced the growth of Trichophyton rubrum, a fungus that can cause nail infections. Several ingredients for DIY skin treatments are also antifungal. They can add marbles to the bottom of the basin and apply gentle pressure, or use oils to massage the feet by hand when they are dry. add the essential oil mixture to the waterĪ person may also wish to massage their feet during this foot soak.if using essential oils, mix with a carrier oil in a separate bowl.add the Epsom salt to the foot bath and stir to dissolve.1 tbsp of carrier oil, if adding essential oils.
However, some studies suggest the skin may absorb small amounts, so people may feel some benefit from Epsom salt foot soaks. Epsom salts contain magnesium, and a magnesium deficiency can lead to muscle cramps.Ī 2017 review notes that there is currently no strong evidence that the skin absorbs a significant amount of magnesium from bathing. Some also believe adding Epsom bath salt can help with muscle aches. A foot soak with hot water may be enough to soothe tired, aching feet.
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